A blog collection of dance knowledge, stories, tip & tricks crafted by our very own members and alumni.
A blog collection of dance knowledge, stories, tip & tricks crafted by our very own members and alumni.
Today I’m going to share the 7 books that influenced how I led The GOOD Project to become an impactful competitive dance team in the community. To say that I enjoyed every moment of my 8+ (5 of them with GOOD) years directing would be a big fat lie.
For the first time in my life, I had to take a step back and realize who I was when dance wasn’t my first priority.
Injuries and how they happen have a lot to do with how quickly your body learns, adapts, and recover from load over time. Here’s how you can prevent the most common dance injuries.
Training within the dance community has been typically referred to as taking a dance class, freestyling, or more recently, “training like athletes”. But what does “training like athletes” actually mean?
Many former competitive dancers in the SoCal community can relate when we say retiring from a competitive season isn’t an easy decision. Here’s what our Alumni had to say…